Changelog — What's new in Coachly

1.0.1Latest

Released May 2026

Quality-of-life from the beta

New Flexible meal slots — default Meal 1–4 with the option to add more (beta feedback)
New Cardio exercises now log with distance or duration instead of reps and kg
New Per-meal protein totals shown alongside calories
New Custom calorie target editor on the Eat tab — protein-first macro scaling preserved
New Macro Trends card on the Progress tab — 7-day moving averages by macronutrient
New Multi-device sync conflict banner when remote pulls override an unsynced edit
Fix "This week" workout count now Monday-anchored across coach context and weekly brief
Fix Rest timer survives backgrounding via wall-clock anchor
Fix Swipe-right to cancel deletes now tolerates 12 px of vertical wobble before bailing
Fix Adaptive nutrition lock recovers when a stale weight entry is replaced

1.0Launch

Released May 2026

New Adaptive strength & hypertrophy programming with progressive overload and auto-deload
New 8-week phased mesocycles (Foundation → Build → Push)
New Calorie & macro tracking with barcode scan and 2M+ food database
New AI coach trained to refuse medical advice and signpost to a GP
New Apple Health & Apple Watch integration — steps, sleep, heart rate, workouts
New Per-muscle recovery tracking from the last training sessions
New Weekly check-ins with the AI coach
New 14-day free trial · cancel anytime

Earlier builds shipped to TestFlight only — that beta hardened a lot of what's in 1.0.
Want to flag a bug or suggest a feature? hello@getcoachly.fit.