MacroFactor Alternative

MacroFactor sold you two apps. We built one.

In early 2026, MacroFactor split their training tracker into a separate iOS app. Two apps. Two subscriptions. Two icons that don't talk to each other. Coachly is the integrated alternative — training, nutrition, sleep, and an AI coach in one place.

Try Coachly — 14 days free

14-day free trial · £12.99/mo or £99.99/yr · cancel anytime

“Tailor made plan in the gym and the kitchen, unreal for the price.” — WhiteMike1, App Store

The MacroFactor stack vs Coachly

A direct comparison of what each option includes, what they cost, and where the integration sits.

 
MacroFactor + Workouts
Coachly
Number of apps
Two (separate)
One
Annual cost
~£144 (both apps)
£99.99
Macro tracking
Strong
Strong
Strength & hypertrophy programming
In Workouts app
Built in
Calorie target adjusts to your training
Apps don't share state
Native
Programme deloads when sleep tanks
Native
Body recomposition as a goal
No dedicated option
First-class
AI coach that reads training + nutrition together
Native
Apple Watch + HealthKit integration
EU-hosted, no ads, no data sold
US-hosted
EU + indie

Why integration matters

A nutrition app that doesn't know your training is a calorie-target generator with stale inputs. A workout app that doesn't know your nutrition is a logger.

Calories shift with training volume

You PR your squat. You hit 18,000 steps. Your weekly volume goes up 12%. In a two-app stack, none of that touches your macro target. In Coachly, the calorie target rebalances inside the same week — because the same AI coach sees both sides of the page.

Built for body recomp from day one

MacroFactor users flag in App Store reviews that the app lacks a dedicated body-recomposition goal. Coachly treats recomp, cuts, and lean bulks as first-class goals during onboarding and adjusts both training and macros to each.

One subscription, not two

MacroFactor (~£72/yr) plus MacroFactor Workouts (~£72/yr) sits around £144/yr. Coachly Pro is £99.99/yr for the integrated experience — and the £12.99/month option is still cheaper than either of MacroFactor's apps individually.

Deloads when sleep tanks

Coachly reads your Apple Watch sleep + HRV + recent training load and softens the next week's intensity when you're under-recovered. A two-app stack with no shared state can't see this; it just pushes the next progression like nothing changed.

The pricing math

Two subscriptions adds up faster than people notice.

MacroFactor + Workouts
~£144
per year, both apps
Coachly Pro
£99.99
per year, integrated

Both come with a 14-day free trial. The £44/yr difference is real, but the real win is the integration — calorie targets that move with your training, weekly check-ins that see your whole week, deloads triggered by sleep data the other apps can't read.

What Coachly users are saying

Verbatim from the UK App Store. 5.0★ average.

★★★★★

“Been wandering around the gym for months without a proper plan. Now I've got a tailor made plan in the gym and the kitchen specific to my goals, unreal for the price!”

— WhiteMike1, App Store
★★★★★

“Delighted with Coachly. Super easy to use and incredibly intuitive. The AI coach really helps keep me accountable. A must for anyone of any fitness level looking to level up their progress.”

— Jamie Marshall, App Store
★★★★★

“Coachly has took my training to a new level providing me with the discipline and challenge I need at precisely the right times.”

— G Mul, App Store
★★★★★

“Genuinely very helpful kit. Using for a few days now and really taking to it. Simple to use. Keeping me on track.”

— Mr_jwf_, App Store

Common questions about switching

Why did MacroFactor split into two apps? MacroFactor was originally a nutrition app. In early 2026 the team shipped MacroFactor Workouts as a separate iOS app rather than building training into the existing one. Both apps are good at what they do individually — Coachly's pitch is that integration belongs at the architecture level, not at the user's icon grid.
Will MacroFactor merge the two apps later? We can't speak for their roadmap. As of mid-2026 they remain separate apps with separate subscriptions and no shared state. Coachly was designed as a single app from day one and we don't have plans to split it.
Does Coachly's macro algorithm work the same way? Coachly uses a similar evidence-based approach — Mifflin-St Jeor BMR with activity-adjusted TDEE, macro targets derived from goal and body composition, weekly adjustments based on actual weight trend rather than a single weigh-in. The big difference is the adjustments also pull from your training side: heavier training week → higher target, deload week → tighter target.
Can I import my MacroFactor food log? Not directly — MacroFactor doesn't expose an export API for food entries. Apple Health pulls in your weight history, workouts, steps, and heart-rate data automatically. The macro algorithm settles in after roughly 2-3 weeks of logging.
What if Coachly isn't for me? 14-day free trial, then £12.99/month or £99.99/year. Cancel anytime in iOS Settings → Apple ID → Subscriptions before day 14 ends, no charge. We never see your card.
Who builds Coachly? An indie team (Coachly App Ltd, registered in Scotland, SC887439). No VC, no growth-hacker advisors. Data is hosted in the EU and scoped to your account with row-level security. Never sold. Never used to train AI.

Try Coachly — 14 days free.

One app for training, nutrition, and an AI coach that sees both. Cancel anytime before day 14, no charge.

Download on the App Store

14-day free trial · £12.99/mo or £99.99/yr · cancel anytime